Motivation is overrated, environment often matters more. Famous Quotes from Atomic Habits Habits are the compound interest of self-improvement. ![]() And a system can be successful in many different forms, not just the one you first envision. Whenever you feel authentic and genuine, you are headed in the right direction. An atomic habit refers to a tiny change, a marginal gain, a 1 percent improvement. You do not rise to the level of your goals. 3.Every action you take is a vote for the person you. 2.Your identity emerges out of your habits. 1.Building habits in the present allows you to do more of what you want in the future. Systems are about the processes that lead to those results. Let’s get right into it with a few thought-provoking quotes 3 Best Atomic Habits Quotes By James Clear. Goals are about the results you want to achieve. You can be satisfied anytime your system is running. Forget about goals, focus on systems instead. Goals are good for setting a direction, but systems are best for making progress. No single instance will transform your beliefs, but as the votes build up, so does the evidence of your new identity. When you fall in love with the process rather than the product, you don’t have to wait to give yourself permission to be happy. Every action you take is a vote for the type of person you wish to become. A systems-first mentality provides the antidote. It makes no sense to restrict your satisfaction to one scenario when there are many paths to success. It is unlikely that your actual path through life will match the exact journey you had in mind when you set out. You mentally box yourself into a narrow version of happiness. Furthermore, goals create an “either-or” conflict: either you achieve your goal and are successful or you fail and you are a disappointment. I promised myself that once I gained twenty pounds of muscle or after my business was featured in the New York Times, then I could finally relax. For years, happiness was always something for my future self to enjoy. 10 Quotes From Atomic Habits by James Clear We all face challenges in life. Time magnifies the margin between success and failure. Quotes from the chapter: Your outcomes are a lagging measure of your habits. I’ve slipped into this trap so many times I’ve lost count. Clear says, Goals are good for setting a direction, but systems are best for making progress. The implicit assumption behind any goal is this: “Once I reach my goal, then I’ll be happy.” The problem with a goals-first mentality is that you’re continually putting happiness off until the next milestone. ![]() “Problem #3: Goals restrict your happiness.
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